vision, what and why

Your Visions, Objectives and your Why's

The Inner Pharmacy Wellness Journey is made up of completing four rounds of 10 habits over 10 weeks.

For each round, we focus on introducing small incremental changes into our daily life.
The end goal being these 10 habits becoming an automated part of our life.

The habits are based on Yogic and Ayurvedic principles, designed for the well-being of our physical body, mind, emotion and intuition.
As we attune more and more to these principles, we start to understand how life flows through us and how to live with ease.

To get the most from our journey together, let's start completing and submitting this form.

Be clear about the vision you have about the health of your physical body, mind, emotion and intellect.
Think about the objectives for the next 10 weeks. Link this back to your vision.
Dive deep into “why” this objective is important. Link this back to the vision. It will help you become clear on your objective.

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Name *

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Email *

Mobile Number *

What are the Visions for your Health in the next 12 months?

What is your vision regarding the health of your physical body? *

What is your vision regarding the health of your mind or emotions? *

What is your vision regarding the health of your spirit or intuition? *

Convert the above to short term vision - for the next 3 months
Ensure these are real and achievable!

What is the short term vision for the health of your physical body? *

What is the the short term vision for the health of your mind / emotions? *

What is the short term vision for the health of your spirit/intuition? *

What are your objective for the next 10 wks & why are these important?
These objectives should line up with your short term vision. Put metrics on these so you can measure your progess on a weekly basis.

Weekly objective for your physical body *

Why? *

Weekly objective for your mind/emotions *

Why? *

Weekly objective for your spirit/intuition *

Why? *

My focus is to help you stay accountable to your wellness commitments. What role do you need me to play to help you achieve this?

Is it support, accountability, guidance, coaching or something else. *

My commitment to you

My commitment to you as a Yoga Health Coach is:

I will be your guide.
I won't ask you to do anything I'm not doing myself
I will help you anticipate and overcome obstacles that threaten to sabotage your goal
I will hold you accountable to the vision, objective and commitment you set for yourself
I am invested in your success
When something isn't working, I will take time to troubleshoot with you
I will provide you with information based on Ayurveda and Yoga to support you in reaching your objectives
I will create a safe space for you to show up as you are.
I will create a dynamic space where you can receive support to grow, change and transform your health in line with your vision
I will make sure that the group stays on track to our collective goals in learning, practicing and adopting these habits

Your commitment as a member of our 'Inner Pharmacy Group':

I wholeheartedly commit to ….

Kindly tick *

Learning the process and engaging in the lessons Show up authentically, as I am, with the willingness to evolve my health Observe and respect the ground rules for dynamic groups.

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Your Visions, Objectives and your Why's

What are the Visions for your Health in the next 12 months?

Convert the above to short term vision - for the next 3 months Ensure these are real and achievable!

What are your objective for the next 10 wks & ​why are these important?These objectives should line up with your short term vision. Put metrics on these so you can measure your progess on a weekly basis.

My focus is to help you stay accountable to your wellness commitments. What role do you need me to play to help you achieve this?

My commitment to you

Your commitment as a member of our 'Inner Pharmacy Group': ​​I wholeheartedly commit to ….

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Convert the above to short term vision - for the next 3 months
Ensure these are real and achievable!

What are your objective for the next 10 wks & why are these important?
These objectives should line up with your short term vision. Put metrics on these so you can measure your progess on a weekly basis.

Your commitment as a member of our 'Inner Pharmacy Group':

I wholeheartedly commit to ….