INDIVIDUALISED
Tailored for your Wellness
Get focused . Have a structure . Get back on track
Your body and symptoms are unique to you and therefore how you approach your wellness path needs to be specifically designed. For healing to be effective a "Whole Person Approach" is necessary, therefore we must consider all aspects of your being the mind, structural body alignment, breath, diet and lifestyle.
Upon embarking on your unique programme, you will start to take control of your lifestyle, connect with your inner clarity,
have a clear path to healing and reconnect to harmony within.
Your unique programme can range from 6 week to 16 weeks depending on your ailments and requirements. It will contain specific morning routines, night routines, suitable breath work and postures, body therapies (if required) and specialised yogic cleansing practices. You will also be guided on the key areas of your diet and lifestyle, together with a cellular baseline test to see which of your body systems needs additional support.
Key outcome is to get you back on track and give you clear structure.
Upon embarking on your unique programme, you will start to take control of your lifestyle, connect with your inner clarity,
have a clear path to healing and reconnect to harmony within.
Your unique programme can range from 6 week to 16 weeks depending on your ailments and requirements. It will contain specific morning routines, night routines, suitable breath work and postures, body therapies (if required) and specialised yogic cleansing practices. You will also be guided on the key areas of your diet and lifestyle, together with a cellular baseline test to see which of your body systems needs additional support.
Key outcome is to get you back on track and give you clear structure.
Health is the state of mind. Wellness is the state of the soul. Vandana...xx
Individualised Programme Options
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16 WEEKSProgramme designed for those who want to break through serious health concerns that are leading to a culmination of other health issues.
Priced $1125 - 2815 |
What's involved
- Complete the health form below and book in for a consultation.
- Consultation can be on-line via zoom or in person at the clinic in Milford
- We go through our 3 step Wellness Discovery Phase, which helps to decide which programme is best for you.
- A programme is mapped out with a set number of visits and reassessment.
- Once programme has be completed, the activities within the programme becomes your baseline for wellness.
- It is recommended that we connect every 3-6 months to discuss how to up-level your wellness.