AYURVEDIC LIFESTYLE RETREAT
19 - 23 May 2022
Re-align . Attune . Energise
5 days and 4 nights
We curl away from the world
Submerge ourselves into the traditions of Yoga and Ayurveda
We dive deep into the wisdom of the yogi's
Exploring their secret into aligning to our r'tam truth (universal truth),
which resets our biological and circadian rhythm
We strategies how use this knowledge in daily life so we can live with
Integrity, strength, humility and courage
There will be a structured teaching each day building on from the previous,
with breathing, asana, meditation and beautiful Ayurvedic food.
Join me for this unique experience.
What to bring
Registration & payment
Arrival and departure time
Arrival: Thursday 19 May- Anytime between 2.30pm - 5.00pm.
Departure: Monday 23 May - 10am or any time before that suits.
You may depart Sunday after 4.30pm if you wish.
If you are flying in, recommend you book a flexi flight (for COVID reasons).