RETREATS

 

Experience Ashram Living

Yoga and Ayurveda lifestyle for Wellness 

Re-align  .  Attune  .  Energise

28 May - 1 Jun  @ Aio Wira, Waitakere Ranges, Auckland NZ

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Introducing the YTC ASHRAM LIVING
Your chance to experience a living tradition for
five days, four nights and you don’t even have to go to India! 

From 28th May till 1 Jun, we will curl away in the heart of the Waitakere Ranges, 
live submerged in the traditions of the Yoga and Ayurveda and 
following the daily lifestyle an Ashram. 
There will be a set schedule for meditation, yoga, meals and workshops. 

The workshops are designed to teach you how to cultivate
our modern life with Yogic and Ayurvedic principles
that keep us mentally focused,  psychically strong and physically healthy. 

Yogi’s have long known that when we live with these principles,  
we attune the physical body to the inherent wisdom within.  

This has been my own experience and
is the reason why I go back to my Ashram in India each year. 
To find gentleness within,  
clear my mind from the confusion of modern-day challenges and
come back with strength, clarity, and softness.  

Join me for this Ashram Living experience.  Let me be your guide.

Retreat caters to 20 participants only.

book your spot

REgistration form

This retreat is designed to send you back to your daily life feeling refreshed and reconnected to your mind, body and spirit, with a load of practice tools you can take away and immediately apply to daily life. 

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Retreat Includes

• All meals​
• Daily Yoga classes x 2 and meditation classes
• Daily discussion topics on Yogic and Ayurvedic Philosophy
• Traditional Flower Ritual and Chanting
• Q & A session, plus time to reflect.  ​

What to bring

• Warm clothing
• ​Comfortable clothing for Yoga Classes
• Walking shoes
• Torch light & Toiletries 
• Pillow case, 2 x bed-sheets and a towel
• Something nice to wear for the flower ritual (always nice to dress up)
• Bathing suit, if you want to use the sauna and spa
• Your mala bead if you have one.  

Registration & payment  

$250 Deposit to secure your space (non-refundable)  
$1490 Normal price, full payment by 15 Oct till 20 Mar 2020
$1660 Late Registration, full payment by 21Mar - 10 May 2020
Last date for registration and payment 10 May

• Quad sleeping - included in the price
• Single room - $25 extra pp / night (no longer available)​
• Double room $40 extra pp / night
• Cottage: $75 extra pp / night (no longer available)

Cancellation 

• Before 31 March:  Full refund minus $250 non refundable deposit
• After 31 March :  No refunds

​Accommodation

• Quad sleeping - included in the price
• Single room - $25 extra pp / night - All booked.  
• Double room $40 extra pp / night
• Cottage: $75 extra pp / night - All booked  

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Schedule

Click here for the full schedule

Experience YAY !

Yoga Ayurveda and You

2020 Dates TBC  @ Twin Lakes, Glenbervie, Whangarei

Yoga Ayurveda & You ~YAY ... a day of giving Yourself the gift of Yoga and Ayurvedic principles as you embark on your journey of understanding your health and vitality. We welcome special guest, Vandana Sivaranjini, an Ayurvedic and Yoga therapy specialist, offering a holistic and complimentary approach to your lifestyle and well being.

$159 ticket includes a plant-based lunch, fermented treats and hot teas. It promises to be a day of connection, movement, ritual, fun and fabulosity. Our fermented treats will be provided by Symbiota, Amber is passionate about gut health and we are thrilled to have her on board for our YAY DAY. With all things Yoga and Ayurveda, YAY Day is for YOU!

Book with Sam

Indicative Agenda (subject to slight changes)

8.am arrival
8.15am Opening circle: Sam and Vandana
9.00am Yoga (Yin mets Yang) with Sam and Mal
10.30am Yummy tea and snack
10.45am Ayurveda with Vandana Sivaranjini
1.00pm Lunch ( Yummy and nourishing)
2.00pm Symbiota Gut Health (Amber)
3.30pm Tea and fermented treats
4pm - 5.30pm Ayurveda with Vandana and mini Vedic closing ceremony

Limited space - be quick to book your spot. ​